Yoga @ Colt State Park with Kathy Worthen Saturday 6/15, 9 am, $8 please follow signs that say chapel Registration is Required in case of rain the yoga class will take place at the studio ________________________________________________________________ NEW DANCE PASS $48
Restorative Yoga Bring your mom to yoga on Mother’s Day, Sunday May 12th from 6:30-7:45 pm for a special Mother’s yoga workshop that eases each participant into restorative postures that will heal and rejuvenate. The workshop will end with a guided meditation. New to yoga? No sweat, this
Next Emotion InMotion Workshop Sunday April 28th 2:30-4 pm Please RSVP in Advance This workshop facilitates the exploration of emotions through movement, builds community, and (re)connects each person with their authentic (moving) self! Participants will be guided through movement exercises or
Upcoming Workshop, 3.24.13 3:30-4:30 pm $8 Emotion INMotion (no experience needed) This workshop facilitates the exploration of emotions through movement, builds community, and (re)connects each person with their authentic (moving) self! Participants will be guided through movement exercises or improvisational problems that nurture awareness
Join us this Sunday January 27th for a free drum circle and NEW Yoga workshop Drum Circle runs 3:30-4:30 pm NEW Yoga Groove Lab 10 – 11:15 am Drum circle will be lead by Tom O’Leary Yoga Groove Lab – This
Today’s Classes Basics & Yoga Nidra with Peter Bogle is cancelled for today Gentle Yoga & Stretching is happening, start feeding your soul today! Beginners welcome 6-7:15 pm first class is free, Drop in $8 Schedule Updates Fitness Dance
Our ongoing class schedule has changed, please see our schedule page for details. This new schedule begins Monday January 7th 2013. Please comment below if you have any questions! ~Namasté
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