As we head into the Holiday rush…remember to take time for you! Slow down, enjoy the change, and simply be!!! Weekly Class schedule Sundays Sahana Yoga Basics (open level) with Jessica 9:00-10:15 AM Vinyasa (open level) with Kimber-lee 10:30-11:30 AM Mondays
Next Emotion InMotion Workshop Sunday April 28th 2:30-4 pm Please RSVP in Advance This workshop facilitates the exploration of emotions through movement, builds community, and (re)connects each person with their authentic (moving) self! Participants will be guided through movement exercises or
Hump Day Cabaret this Wednesday 7:00 – 9:00 pm tickets $5 at the door Vocal performances by UMass jazz voice majors, a potential appearance by The Moldy Suitcases, choreography by Jessica Howard with in collaboration with dancers and vocalist Emily
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