Educational Center for the Human Spirit
WiNtEr SoLsTiCe TeA PaRtY Celebrate the change of season and the coming of more daylight with this annual gathering. An assortment of teas, hot chocolate will be offered including treats by Duke’s Bakery. Dress in you BEST HAT and celebrate
As we head into the Holiday rush…remember to take time for you! Slow down, enjoy the change, and simply be!!! Weekly Class schedule Sundays Sahana Yoga Basics (open level) with Jessica 9:00-10:15 AM Vinyasa (open level) with Kimber-lee 10:30-11:30 AM Mondays
NEW Lunch Time Series (starts next week – 3/11) Join us for a rotating schedule that will surely keep you on your toes! The rotating schedule will include ALL levels offerings in: Barre, Power Vinyasa Yoga, Isometrics, Emotion InMotion, YogaDance
A High Energy Practice to Lift Your Spirits and Fight Cancer March 29th 2014 11:00 – 12:30 Suggested Donation of $15 In October 2012, Magoo was diagnosed with stage 4 metastic cancer. Magoo’s illness has left him unable to work,
DON’T MISS IT! Join The Heron Studio for a full day of awareness, fitness, health and wellness!! Click Here for Event Schedule and Information!
Join us this Sunday January 27th for a free drum circle and NEW Yoga workshop Drum Circle runs 3:30-4:30 pm NEW Yoga Groove Lab 10 – 11:15 am Drum circle will be lead by Tom O’Leary Yoga Groove Lab – This
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