Studio is Closed for Summer break June 29th-July5th
Programming resumes Monday, July 6th!
While studio is closed, take your practice off the mat…
start your day with a clear goal in mind, picture -in your mind- how you wish to accomplish the tasks of the day
Anytime a negative thought/emotion of the body or self arises, replace it with a positive image (being averse to aversion only plants seeds of more aversion)
keep a green tree in your heart and perhaps a singing bird will come.
– chinese proverb
Butterfly Release 2015 @ the POTEGP Spiritual Guidance Center, Gardens and Retreat in Westport
Our Next Yoga Certification Program begins in November! Whether you desire to teach or to simply learn, this training teaches embodiment of wisdom through practices that have lasted centuries! Apply Soon to reserve your spot! * Limited space available
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