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Snowdrop – this delicate looking flower can withstand harsh winds, freezing weather and snow (anti-freeze abilities). Appearances often aren’t what they seem, this beauty can teach us a lot about perseverance.
(thank you Colin for sharing this lovely flower from your gardens with us)

Up Next:
Imbolc – Candle Mass Meditation & Celebration of Hopes & Dreams to Come
Friday February 2nd, 5-7 pm | $5-$15 sliding Donation
After the sun sets, each person will reflect on their hopes for the new year, we will sit in a candlelit meditation. RSVP requested by Wednesday 8pm, to ensure enough supplies!

This community gathering will support the FREE community programs that we offer to the public; Weekly; Chair Yoga, Community Open Meditation, & Dance for People with Autism & Monthly; Memory Cafe & Dancing with Parkinson’s

February Special Events, Educational Workshops & Community Programs

Fri 2/3 – Imbolc @ the Yurt (see information above), 5-7 pm
Sat 2/4 – Reiki Level II Training & Certification with Jenna Petersen @ the Studio, 3-9 pm, $150, Rsvp by Thursday 8pm
Sun 2/11 – Partner Yoga Workshop @ the Studio, 10:30-12:30 pm, YACEP, 2 contact hours, $20/couple or $10 each, RSVP
Sun 2/25– Hands & Feet Workshop @ the Studio,10:30-12:30pm,  YACEP, 2 contact hours, $20, RSVP

Community Programs

offered by Donation with loving service

Weekly on Wednesdays: Chair Yoga 9:30-10:30 am,walk ins welcome
Weekly on Thursdays:Community Open Meditation 5-6 pm, walk ins welcome &
Dance for People with Autism (ages 15+) 7:15-8 pm, rsvp requested

Monthly programs

Dancing with Parkinson’s – Next class is Wednesday February 7th, 11am-12 pm, rsvp requested

Memory Cafe – Next program is Wednesday February 21st, 5-6 pm, rsvp requested

 

Save the Date for these Educational Experiences in MARCH!

March 4th 10:30-12 Yoga Essentials Workshop, $20
Discover the Basics to Yoga & Breath *all levels
March 4th, 7-8 pm, Full Moon Meditation @ the Yurt, $10
March 9th 6:00-8 pm 8 Limbs Of Yoga Workshop YACEP 2 contact hours, 4 non-contact hours & option for follow up contact hours (Y.P.L.&E.), $15-20 sliding fee (free to POTEGP members), Go beyond your physical practice and delve into the whole system of yogic philosophy
March 11th 10:30-1:30 pm Hands On Adjustments YACEP 3 contact hours (T.M.) $20-25 sliding fee, Take your practice deeper as you connect through touch and therapeutic adjustments for better alignment
March 18th 10:30-12:30 pm Chakra Therapy with Art & Symbols workshops, $20, This creative workshop takes you deeper into the subtle bodies/ energies that create a whole harmonious you.
March 25th 10:30-11:30 am Core Yoga & Extended Savasana Workshop $10-15 sliding fee, Strengthen you Core strengthen your Will Power

Spring is Around the Corner – Blossom with Us