WiNtEr SoLsTiCe TeA pArTy

Sun. Dec. 20th 12 pm
RSVP by Dec. 15th, 8pm. 

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Meditation Seminar

Saturday Jan. 2 & 9th 2-4 pm
pre-registration required

This is an introductory workshop on meditation practices and techniques. Learn the mechanics and discover the right form for you. This seminar is two days of 2 hour lecture/lab that introduces meditation techniques, guided experiences and group discussions. You must attend Day 1 to attend Day 2 (option to just take Day 1 is available) Register by December 29th, 8 pm.

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Wellness Festival

Saturday Jan 23rd
10 am – 2 pm
$5 Entry Fee.

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Interested in Youth Programs? Creative Movement & Yoga for the Family.
Coming in January …
If interested please call 774-264-0786 

 

 

 

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Class Schedule Updates: Post Modern Contemporary Dance has moved to Wednesdays 9:30-10:45 am (starting 11/25)

Studio will be Closed: Thursday Nov. 26th – Sunday Nov. 29th

Class Cancellations: Wednesday Dec. 9th PMC-Dance & Chair Yoga, Thursday Dec. 10th Restorative Yoga and Barre class, 1st Saturday 12/5 Fitness Dance *classes will resume the following week or scheduled time.

Studio will be Closed: Wednesday Dec. 23rd – Fri. Jan 1st