• When: June 16, 2018 10:00 am - 10:45 am
  • Where: SOAM | Newhill & Riverside Avenue Somerset MA 02726
  • Summary: Morning Yoga for All Levels
  • Details:

    Join us at SOAM, June 16th, 10 am – 2 pm

    The Days Schedule:
    10 am – 10:45 am – Family Friendly “The Art of Laughing Yoga” with  Joanie Woodward
    This jubilant session embraces Yoga principles with the integrity of our children’s essence..”Laughter”! The abundance of health benefits from laughing, coupled with “Seven Little Monkeys”, my book, illustrating the Yoga concept of “Monkeymind” and the power of deep belly breathing. Willingly we will evoke our childlike spirits playfully practicing contagious laughing exercises, eye contact, stomping, romping, clapping and chanting Ho Ho Ha Ha Ha! Flowing into Yoga postures and quieting into smiling meditation. Scientific research and data show as we experience the gift and power of laughter our Divine consciousness naturally develops Joy and Peace.
    Then on every hour join us for a Plank & Chair Pose Challenge, winners will be awarded FREE classes : ) – 11 am, 12 pm, and 1pm
    Throughout the day you can get an alignment assessment and test out the inversion chair!
    Looking forward to seeing you there!
Somerset Open Air Market Morning Yoga