Guided Jhana Meditation

Jhana Meditation is an on the cushion form of meditation that one can use to develop temporary states of higher awareness. The objects of p-jhana meditation are to first develop the ability to shift ones centers of awareness in order to reach a state of balance/calmness. At later stages one uses this ability to shift levels of awareness in each ones centers, which enables one to gain a higher level of self-awareness.

Pre-Registration Tips & Guidelines:
• Please do not sign up unless you plan on showing up!
• Please be on time – ideally 5-10 minutes prior to session’s start time
• If a session is full, you will be put on the waiting list, in case someone cancels
• CANCELLATION POLICY: If you are signed up for a FULL session, you MUST notify us by 6:00 PM for morning sessions, 8:00 AM for noon-midday-evening sessions. Please email [email protected] or call 774-264-0786 – otherwise you will be charged for the spot. If the session is not full or is cancelled, you will not be charged for the session.