Kripalu Yoga

Kripalu yoga is designed for all ages, body types and energy levels. Often described as “meditation in motion,” Kripalu yoga places a special emphasis using breath and movement to connect to the wisdom of your body. Class will begin with a centering meditation and pranayama followed by a mindful exploration of warm-ups and asanas, and ending with a restful savasana and closing centering. Throughout the class, students are invited to explore remaining present and listen to their own inner voice.

Drop-in/Walk-in’s Welcome!
$8/person

Pre-Registration Tips & Guidelines:
• Please do not sign up unless you plan on showing up!
• Please be on time – ideally 5-10 minutes prior to session’s start time
• If a session is full, you will be put on the waiting list, in case someone cancels
• CANCELLATION POLICY: If you are signed up for a FULL session, you MUST notify us by 6:00 PM for morning sessions, 8:00 AM for noon-midday-evening sessions. Please email [email protected] or call 774-264-0786 – otherwise you will be charged for the spot. If the session is not full or is cancelled, you will not be charged for the session.