Memorial Day Meditation Marathon

In Honor of those that have died serving our country and ensuring our freedom we are hosting an ALL DAY Meditation Marathon. You may Drop in and out of the Day’s activities or Participate in the FULL Marathon as you like!

This Event will Take Place @ the Yurt, 311 Sanford RD Westport MA! The Memorial Day Meditation Marathon is offered FREE to the public due to generosity and recommendation of the James K Spriggs Foundation, a donor-advised fund & ongoing support from the Squillante Family Trust.

Event Schedule:
8:30 am- 9 am – Guided Stretching
9 am- 10 am – Guided Pranayama & Meditation on Love, Kindness & Forgiveness with a Special Prayer to souls who have passed on
10 am – 12 pm – Working Meditation : includes introduction to technique and option of many garden chores around the center
12-12:30 pm – Guided Stretching
12:30-1:30 pm – Mindful Eating and Sun Bathing for Digestion: includes introduction to techniqes and light snacks and beverages, please provide your own lunch
1:30-2:30 pm Walking Meditation : Guided Experience
2:30-3pm – Journalling or Drawing: Discover the art of not forcing or making and discover what naturally unfolds, in this meditative experience
3-4 pm – Rest, Sound Healing, Silent Meditation & Prayer for Peace : Guided Experience

RSVP is requested:
email [email protected] or text/call 774-264-0786