Rise Yoga

This gentle morning yoga class will use sequences that focus on lengthening and strengthening specific areas of the body. Each class explores postures that bring awareness to the muscular-skeletal anatomy, unique to every individual.  Rise yoga will help each student energize and awaken – with guidance on how to gently ease into ones day

Drop-in/Walk-in’s Welcome!
$8/person

Pre-Registration Tips & Guidelines:
• Please do not sign up unless you plan on showing up!
• Please be on time – ideally 5-10 minutes prior to session’s start time
• If a session is full, you will be put on the waiting list, in case someone cancels
• CANCELLATION POLICY: If you are signed up for a FULL session, you MUST notify us by 6:00 PM for morning sessions, 8:00 AM for noon-midday-evening sessions. Please email [email protected] or call 774-264-0786 – otherwise you will be charged for the spot. If the session is not full or is cancelled, you will not be charged for the session.