Gentle Yoga and Stretching

Designed with new students in mind. We will gently ease into yoga postures giving the body an opportunity to relax, and learn new movements. Warm-ups, stretching, simple postures, breathing techniques and deep relaxation will be included. You will be encouraged to be gentle without striving to perform.

Drop-in/Walk-in’s Welcome!
$8/person

Pre-Registration Tips & Guidelines:
• Please do not sign up unless you plan on showing up!
• Please be on time – ideally 5-10 minutes prior to session’s start time
• If a session is full, you will be put on the waiting list, in case someone cancels
• CANCELLATION POLICY: If you are signed up for a FULL session, you MUST notify us by 6:00 PM for morning sessions, 8:00 AM for noon-midday-evening sessions. Please email [email protected] or call 774-264-0786 – otherwise you will be charged for the spot. If the session is not full or is cancelled, you will not be charged for the session.