• When: July 7, 2015 7:30 am - 8:30 am
  • Where:
  • Summary: (Open/Mixed Level) with Ashley
  • Details:

    This gentle morning yoga class will use sequences that focus on lengthening and strengthening specific areas of the body. Each class explores postures that bring awareness to the muscular-skeletal anatomy, unique to every individual.  Rise yoga will help each student energize and awaken – with guidance on how to gently ease into ones day

Rise Yoga