• When: July 6, 2015 6:00 pm - 7:00 pm
  • Where:
  • Summary: (Open/Beginner Level) with Abbey
  • Details:

    Designed with new students in mind. We will gently ease into yoga postures giving the body an opportunity to relax, and learn new movements. Warm-ups, stretching, simple postures, breathing techniques and deep relaxation will be included. You will be encouraged to be gentle without striving to perform.

Gentle Yoga