Post Modern Contemporary Dance

This modern dance based class embraces technique, improvisation and compensation skills. Participants learn to embody a state of presence and grace. We will focus on moving with efficiency while testing endurance and increasing stamina. This dance practice moves in and out of the floor, upside down to right side up. and from the inside out.
Note: This class is for experienced dancers at the semi-professional and professional levels, or for dancers with prior training, newbies are not excluded, but may find it challenging to keep up.