• When: January 4, 2015 11:30 am - 3:00 pm
  • Where: The Heron Studio
  • Summary: Yoga Instructor Training Program 200hr
  • Details:
    Public is welcome to participate with advance registration – call email or call ahead to let us know you will be here!
    11:30 am Dhamma Talk (lecture)
    12 – 12:50 pm BodyWork/Experiential Anatomy (Lect/Lab)
    1 – 2:25 pm Asana, Pranyama & Kriya (lab & practice of Sadhana Hatha Yoga)
    2:30 – 3/3:15 pm Meditation (lect/lab of either Insight or Jhana)
    Full day $20
    (includes if you wish to attend morning yoga classes 9 or 10:30 am or both)
    Individual workshops/Lectures $12 or $10 with advance online payment
    Please note: no refunds, if for some reason you cannot make it, you can use credit toward other classes for up to a month
YITP 200hr Workshops

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