(*PR-W) OPENING DAY I.T.P. 200hr

Ongoing classes are postponed on this day for the
200hr Instructor Training Program.

Public may attend the class with advance reservation
for programs with * for a day fee of $15

Schedule of the Program:
*9:00 am – 10:00 am
Welcome and Introduction to the training program, discussion of What is Yoga – The Function of Yoga in a Spiritual Practice – 4 Traditional Yoga Paths

*10:00 am – 11:30 am
Introduction to Sadhana Hatha Yoga, Practice will be lead by Kimber-Lee Jacobsen

11:30 am – 12:30 am
Lunch/Tea Break & discuss program schedule and program overview

*12:30 pm – 1:00 pm
Dhamma Talk – Lecture/Discussion on the Problem with Human Vocabulary

*1:00 pm – 2:00 pm
Body Work – Experiential Anatomy – Intro into Ideokinesis Tools

*2:00 pm – 3:00 pm
Introduction into Meditation – Lecture & Practice