About the program:

This is a thoughtful and appropriate dance class that allows participants to cope with the physical, mental, and emotional effects of the aging body! This class offers a chance for instructors and participants to find joy within the community through movement and music.  The model of this class is inspired from the Dance for PD program, and is suitable for those in a chair or with movement limitations. Modifications are given within the class structure. Age is just a number, movement is essential to life, so come dance with us!

Currently being offered by appointment/request. Email; [email protected]

Experience:

All Levels Dance Class for Adults; no experience needed to attend. This practice empowers choice by teaching safe sequencing and modifications for individual needs.

Intensity:

Gentle to Moderate. Students are given modifications and options to take the practice to their comfort level