Reminder no Meditation or Modern Dance today / Wednesday August 6th – Gentle Yoga & Barre class will be held and are open to Drop Ins/ Walk Ins!

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Check out classes at the Heron
and become part of our community
Sangha – one of the jewels of refuge. “Sitting regulary with a community of meditating friends is like companion planting – we support each other in our practice.” – Cheryl Wilfong

view our ongoing class schedule!

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 Upcoming Heron Happenings!

Emotion InMotion Workshop
Friday August 15th 7-8:30 pm, $10 (pre-registration is required)

 

HumpDay Cabaret

Wednesday August 20th, 7-9 pm, $5 at the door

Join local talent for an evenings of song and dance!! Would you like to perform? Bring Your Own Performance (poetry, dance, music, art, comedy, circus – whatever makes your heart sing) Open to both professional and pre-professional performers, even those who simply dabble and wish to share!!