The Heron wishes you
a Happy Thanksgiving

“not what we say about our blessings, but how we use them, is the true measure of our thanksgiving.” W.T. Purkiser

Classes will take place on Monday November 19th, however in honor of Thanksgiving, classes will be cancelled for the remainder of the week! All Classes and Workshops resume Sunday November 25th with Emotion InMotion 2pm and Modern Dance (int/adv level) 3:30pm!!

SUNDAY NOVEMBER 25th EMOTION INMOTION WORKSHOP 2pm, PLEASE REGISTER (MINIMUM 3 Participants)

This movement-based class is an exploration of moving through the seven stages of grief. We will use physical warm-ups that connect participants with their body and ways or ranges of motion. Then we move through movement scores that accumulate allowing each participant to explore emotions through movement in a progression of the seven stages.  There will be time for discussion and reflection at the end for those who wish to stay and reflect/discuss.

This is a no-pressure, no experience movement class. There is no right or wrong way to explore the movement scores. All levels of experience, all body types are welcome to participate.

Class Reminders
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