Educational Center for the Human Spirit
Featured Class – Dance Aerobics with Cathy Wednesday 6:45-7:30 pm, $8 Promo: bring a friend, friend attends for free! (valid to new members only) Experience a fun way to burn calories and boost stamina. Dance Aerobics is designed for ALL levels of
Yoga & Garden Field Trip! – Take our practice on the road…Tuesday August 4th, 9 am Start time (meet at studio) Yoga Practice & Lunch in the Gardens in Chester NH (picture above) – after lunch Tour of the Long Hill Gardens in
Blue Moon Meditation July 31st 8pm @ Yurt (register to attend) Yoga Field Day Take our practice on the road, tour the Tower Hill Botanical Gardens $15 (includes fee to gardens) Bus leaves 9 am (after morning rush) *text/call 774-264-0786
Classes resume July 6th, view our calendar of classes! Blue Moon Meditation Event Friday July 31st 8pm @ Yurt in Westport Join us for a reflective Guided Meditation in the Yurt, followed by a celebratory Musical Dancing Fountain Show in our beautiful Gardens.
Classes at the Yurt begin June 7th- Pre-registration is Required to attend* The following classes will be held in the Yurt at our alternate location in Westport through Labor Day! Sundays 9am Sadhana Yoga Basics *Please note June 7th is
Class Updates: NEW Dance Aerobics w/ Cathy Weds 6:45-7:30 pm ~Easy steps, fun music and a good workout! Please Note: class will not be held on May 13th Next Fitness Dance: Open level Jazz/Contemporary for Adults Saturday May 2nd 10-10:50 am Mother’s
Saturday February 28th Physical Fitness Through Dance 10-10:50 am & Emotion InMotion 11 am – 12 pm You can attend both workshops for $18 w/ advance purchase (online only) Individual participation $12 day of | $10 w/ advance purchase (online)
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