Educational Center for the Human Spirit
Consider joining the community of people who want to ensure POTEGPs future. Becoming a member is a powerful tool for supporting our vision – it helps ensure that our offerings & guidance will be available and practiced here for
Due to the blizzard, the Studio will be closed, we will re-open Thursday. Be safe, stay warm.
There will be no morning classes today Wednesday December 10th… 5:15pm Yoga and Yoga Nidra and 7pm Barre this evening will still be on as normal.
As we head into the Holiday rush…remember to take time for you! Slow down, enjoy the change, and simply be!!! Weekly Class schedule Sundays Sahana Yoga Basics (open level) with Jessica 9:00-10:15 AM Vinyasa (open level) with Kimber-lee 10:30-11:30 AM Mondays
Pre-Sectarian Buddhism Lecture by Greg Squillante This lecture will examine the history of Buddhas life, a brief study of the different sects/vehicles that have emerged since, and introduce buddhism’s core lessons through the Pre-Sectarian Buddhist lense. Sunday April 13th 5-7
Emotion INMotion Workshop Sunday August 11th 3-4PM This is a workshop for ALL levels of experience. You will be guided through a warm up inspired by yoga and isometrics and then into group improvisational exercises that will help develop your
Interested in Yoga in the Park? Explore and experience a mindful walking meditation and yoga through a walk in the woods. If this interests you let us know! Class will meet at walking destination on scheduled Saturday Mornings 9:00 –
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