Educational Center for the Human Spirit
As we head into the Holiday rush…remember to take time for you! Slow down, enjoy the change, and simply be!!! Weekly Class schedule Sundays Sahana Yoga Basics (open level) with Jessica 9:00-10:15 AM Vinyasa (open level) with Kimber-lee 10:30-11:30 AM Mondays
Pre-Sectarian Buddhism Lecture by Greg Squillante This lecture will examine the history of Buddhas life, a brief study of the different sects/vehicles that have emerged since, and introduce buddhism’s core lessons through the Pre-Sectarian Buddhist lense. Sunday April 13th 5-7
Emotion INMotion Workshop Sunday August 11th 3-4PM This is a workshop for ALL levels of experience. You will be guided through a warm up inspired by yoga and isometrics and then into group improvisational exercises that will help develop your
Interested in Yoga in the Park? Explore and experience a mindful walking meditation and yoga through a walk in the woods. If this interests you let us know! Class will meet at walking destination on scheduled Saturday Mornings 9:00 –
P.O.T.E.G.P. Guidance Center is offering a lecture series for the next 4 weeks that covers eight different philosophical, religious, and life paths. The first part will cover the challenge of human vocabulary when applied to a life path and an
Please take a brief moment to fill out a Survey…click here Also, from 12/20-1/6 there will be no classes/workshops…however for those of you who just can’t go without…The Heron will be offering open studio time to explore your own practice,
Chocolate, Wine & Chakra Yoga With Crystal Bowl Meditation with Jody Pinard Saturday December 29th 1-3pm $25 Please Pre-Register by December 26th
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