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Rise & Revive Fridays 9:30-10:30 am, $8 (walk ins welcome) In need of a recharge from the week? Or a fresh start for the weekend ahead? Try Rise & Revive Yoga – This is an open level practice, that offers

All Classes Cancelled Due to Snow Monday February 8th Hope you Enjoy the Snow Day!

January 23rd | 10am – 2pm | $5 entry fee This festival’s goal is to connect and inform people with wellness professionals and holistic programs. The day will provide a schedule of educational workshops, demonstrations, services and person to person

Labor Day Monday September 7th Morning classes are cancelled…Evening classes will be held! Aromatherapy Workshop Sunday September 20th, 12-1:30 pm $19/$16 with membership, Register by 8pm September 18th – Max enroll 10 *Learn about therapeutic properties, make your own spritzer

Next Instructor Training program will begin Sunday Nov 1st through June 5th. Meetings are held on Sundays from 10:30 am – 2:00 pm. Graduation Retreat will take place June 9th-12th or June 16th – 19th (Please apply by October 11th with

Studio is Closed for Summer break June 29th-July5th Programming resumes Monday, July 6th! While studio is closed, take your practice off the mat… start your day with a clear goal in mind, picture -in your mind- how you wish to

NEW Sunday Practice @ the yurt in Westport (registration required) SunBurst Yoga 10:30-11:30 am – beginning june 21st! This class will energize and uplift. In the essence of a vinyasa flow, classes will move with uplifting momentum for increasing strength and flexibility. Our