New to the Schedule Beginner Vinyasa Flow with Catherine Try class out this saturday from 9-10:15 am Class will take place on a weekly basis Sundays 3-4:15 pm beginning October 30th Beginner Vinyasa Flow with Catherine introduces the basics of Vinyasa for
Heron Happenings, Class Updates & Last Chance to Join YTT!
Last Day to visit Gardens for the Season | Sunday Oct. 16th 9-10:15 am Yoga @ the yurt (space is limited, registration required) 10:30am -1:30pm Volunteer/Work in the Gardens *weather dependent 3-4:15 pm FREE Open Level yoga class @ the studio
New Fall Schedule, Policies/Reminders & More!
https://drive.google.com/file/d/0B6cQn2dPnjaPUHREZmtUTWh1SGM/view (a trial of attempting half moon pose) Go for your goals even if it means falling/failing. Have the courage to look towards your dreams/desires no matter the outcome or attempts it takes, embrace the journey! Sending love and gratitude
Gifts That Keep on Giving
Planting Seeds of Wisdom The dhamma/lessons are the seeds to all the programming and tools we offer to the community. When I first met Greg in 2011 and he told me about POTEGP (the Philosophy of the Eight Guided Paths). Despite my
Heron News
Class announcements and cancellations: The following classes are cancelled on dates mentioned…. Kundalini on Monday 6/27 Barre class on Thurday 6/30 Join the Heron on Tuesday July 12th at Fall River’s AHA Harry Potter Themed Event from 10 am-2pm. We
Memory Cafe
Dear Friends, Duke’s Bakery and the POTEGP Spiritual Guidance Center 501(c) 3, are partnering to provide Memory Cafe’s to the Fall River community. Memory Cafe’s are for people living with Dementia, Alzeimer’s (stages 1,2, & 3), Individuals with Developmental and
Month of May & Sneak Peak of Summer Events
YOGA for Seniors FREE DEMO Class with Ashley on Monday May 23rd @ 10 am session runs 30 minutes, please register if you plan to come/walk ins are allowed! This class will introduce stretches and postures specific for people with
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