Discover Balance with the Change of Seasons What brings one person to their own sense of balance within oneself and their world can look different to each person. Learning to discover your authentic self and how to best serve your
[siteorigin_widget class=”WP_Widget_Media_Image”][/siteorigin_widget] We are Participating in ArtWeek! Join us for these FREE events, fun for whole family! Workshop: ART of Wellness, Friday April 27 & May 4th, 5:30 pm FREE to the Public In this workshop we will use art
[siteorigin_widget class=”WP_Widget_Media_Image”][/siteorigin_widget] Wishing you all a wonderful Vernal Equinox. Today invites me to remember the commitments I’ve made to myself about my hopes and dreams for the now and the future. Today is Nature’s way of providing us with equal
[siteorigin_widget class=”WP_Widget_Media_Image”][/siteorigin_widget] March Events & Workshops March 4th 10:30 am-12 pm (all levels) – Yoga Essentials Workshop $15-20 sliding scale March 4th 7-8 pm – Full Moon Guided Meditation @ the Yurt, RSVP requested, $10 / Free to Members March
10 min practice for deep sleep & relaxation (Watch Video) *bonus you get to see the dynamics of my cats! Watch the video then try it yourself! This is a 10 min practice you can do before bedtime to support a restful night! You
[siteorigin_widget class=”WP_Widget_Media_Image”][/siteorigin_widget] Studio is closed for Winter Break * wishing you a Happy New Year Classes Resume Jan 2nd! View our 2018 Schedule Thank you all for making 2017 a great year [siteorigin_widget class=”WP_Widget_Media_Image”][/siteorigin_widget] In addition to our ongoing classes
[siteorigin_widget class=”WP_Widget_Media_Image”][/siteorigin_widget] WORKSHOPS & SPECIAL SEASONAL EVENTS Daily Sadhana & Restorative Yoga Friday 12/8 7-9 pm $30 Learn daily tools to cope with stress and protect your brain health! Then settle into a restorative practice that encourages you to accept
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