Meditation Walk and Yoga Where: Colt State Park, Bristol, RI. When: Saturday June 15, 2013 Time : 9:00am The class will start with a 30min meditation walk. As you walk silently by the water and through the woods, you will bring a mindfulness to
Upcoming Heron Happenings & New Schedule Changes
Interested in Yoga in the Park? Explore and experience a mindful walking meditation and yoga through a walk in the woods. If this interests you let us know! Class will meet at walking destination on scheduled Saturday Mornings 9:00 –
Spring Newsletter! Seeking Volunteers…
Seeking Volunteers for Spring Yard Clean Up & Bonfire at the Guidance Center’s location in Westport! Help us pick up sticks while enjoying the warmth and crackling sounds of a Bonfire and treating your eyes to the sight of 5,200
CABARET TOMORROW & Upcoming Workshop Updates
Hump Day Cabaret this Wednesday 7:00 – 9:00 pm tickets $5 at the door Vocal performances by UMass jazz voice majors, a potential appearance by The Moldy Suitcases, choreography by Jessica Howard with in collaboration with dancers and vocalist Emily
February News
February Special Drop Ins 2 for 1 Share your practice with someone you love this month, bring a friend to any class and receive the 2 for 1 deal! Hump Day Cabaret March 6th 7-9pm what is hump day cabaret?
Drum Circle & NEW Yoga Class this SUNDAY!
Join us this Sunday January 27th for a free drum circle and NEW Yoga workshop Drum Circle runs 3:30-4:30 pm NEW Yoga Groove Lab 10 – 11:15 am Drum circle will be lead by Tom O’Leary Yoga Groove Lab – This
Happy MLK Jr Day! Important Class Announcements!
Today’s Classes Basics & Yoga Nidra with Peter Bogle is cancelled for today Gentle Yoga & Stretching is happening, start feeding your soul today! Beginners welcome 6-7:15 pm first class is free, Drop in $8 Schedule Updates Fitness Dance
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