Warm the Body & Soul this Holiday Season Fitness Dance with AshleyAnne Brown, $10 Wednesdays 6:45 – 7:45 pm Dec. 4 & 11 Saturdays 11- 12 pm Dec 7 & 14 This workshop series is designed for movers and shakers of all levels to enjoy the fun
OUR MISSION is to create a space that cultivates balance between community and the individual. Or rather, to offer a space for you to explore, play and be. The Heron Dance Yoga and Meditation Studio is located in downtown Fall
Open Studio Event October 20th 2013 10:00am – 2:00pm Meet & Greet the Instructors FREE DEMOS Live Performance in Music & Dance Special Guests: Hula La!, Lorraine Chapman & Catherine Musinsky __________________________________________________________________________ Next Lecture Friday September 27th 2013 7:30pm –
Discover & build awareness of (body-mind-spirit) tools for inner peace…. NEW Ongoing Class & Workshops Schedule Drop Ins Welcome $8 Open Enrollment (10 Classes for $75 – expires in 3 months) Discounts for students, seniors and veterans! Sundays 9:00 –
Emotion INMotion Workshop Sunday August 11th 3-4PM This is a workshop for ALL levels of experience. You will be guided through a warm up inspired by yoga and isometrics and then into group improvisational exercises that will help develop your
POTEGP Guidance Center Lecture Series Friday August 2nd and 16th, 7:30 pm – 9:00 pm Introduction for Paths & Guided Meditation “what do we mean by “path” and what is meditation exactly?” 2 Part Lecture Series Part One open discussion lead by Greg
Please check out schedule for summer updates. Monday’s Basics & Yoga Nidra with Peter Bogle is cancelled till the fall. Saturday’s Gentle Yoga & Stretching is open for registration only (no drop ins, so please sign up ahead of time) _______________________________________________________________________________ NO
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