Classes at the Yurt begin June 7th- Pre-registration is Required to attend* The following classes will be held in the Yurt at our alternate location in Westport through Labor Day! Sundays 9am Sadhana Yoga Basics *Please note June 7th is
A sedentary lifestyle, for anyone, leads to de-conditioning. Inactivity can result in loss of muscle tone and disuse weakness, poor postural alignment and control, decreased bone density (and resulting increased risk of fracture), and shallow, inefficient breathing. Movement & Meditation
Give the Gift of Peace of Mind through our Holistic Practices Gift Cards Available!! Purchase a 10 Classe Card for the ones you love or see our Membership Options! ~ Also Sold Here ~ Alice’s Teas Handcrafted loose leaf tea
This weekend take part in classes and a Special Lecture on Insight Meditation with Greg Squillante Saturday Yoga for Core Strength with Abbey 8-9 am Sunday Sadhana Yoga Basics with Jessica 9-10:15 am Vinyasa w/ Kim 10:30-11:30 am (ITP) Dhamma
As we head into the Holiday rush…remember to take time for you! Slow down, enjoy the change, and simply be!!! Weekly Class schedule Sundays Sahana Yoga Basics (open level) with Jessica 9:00-10:15 AM Vinyasa (open level) with Kimber-lee 10:30-11:30 AM Mondays
Become a Member “As you simplify your life, the laws of the universe will be simpler; solitude will not be solitude, poverty will not be poverty, nor weakness weakness.” ― Henry David Thoreau Members ensure that the POTEGP Spiritual Guidance Center
This Sunday Join me for a Guided Meditation Practice at the Yurt 8:30-9:30 pm Class is offered by Donation (students must register to attend) To Register for Classes at the Yurt please email [email protected] or text/call 774-264-0786 – please give at least
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