Don’t like the gym scene? ….find what you need here for dance, fitness and fun! Barre NEW CLASS TIME: WEDNESDAYS 7-7:50 PM (begins Feb 19th) This is a conditioning class that uses core exercises and BASIC ballet technique. We Start
FEATURED CLASS HULA*HIPS Hula for health! Join Iwalani Armitage for this Fitness Dance Class! Mondays 4:30 – 5:30 PM $8 ALL LEVELS Iwalani Armitage learned from her grandmother who is a real KUMU (teacher) of Polynesian dance and culture with
Warm the Body & Soul this Holiday Season Fitness Dance with AshleyAnne Brown, $10 Wednesdays 6:45 – 7:45 pm Dec. 4 & 11 Saturdays 11- 12 pm Dec 7 & 14 This workshop series is designed for movers and shakers of all levels to enjoy the fun
OUR MISSION is to create a space that cultivates balance between community and the individual. Or rather, to offer a space for you to explore, play and be. The Heron Dance Yoga and Meditation Studio is located in downtown Fall
Qigong Healing Tones November 23rd from 9:00 AM to 10:30 AM$10 Minimum Enrollment: 4 students Registration Required Qigong describes exercises that promote internal health, stability, longevity, and well-being. Based on the principles of traditional Chinese medicine and philosophy, qigong builds
Don’t miss out on the last workshop of the series…Want to Dance, Discover Creative Movement through Improv and learn the art of dance making? No experience needed…this workshop is for ALL! Please click here for more information Join AshleyAnne Brown
Open Studio Event October 20th 2013 10:00am – 2:00pm Meet & Greet the Instructors FREE DEMOS Live Performance in Music & Dance Special Guests: Hula La!, Lorraine Chapman & Catherine Musinsky __________________________________________________________________________ Next Lecture Friday September 27th 2013 7:30pm –
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