Join Sadhana Yoga I & Basics for postures that open the heart & uplift ones spirit. Refine your backbends! Tuesdays 6 pm (Intermediate/Drop ins welcome) and Sundays at the Yurt 9 am (Open level/*PR-Y) Class Updates: This week reminder there is No
For Yurt Classes and Workshops students must pre-register in advance to attend. Text/call 774-264-0786 or email [email protected] Announcement!! The STUDIO will be Closed July 1st through July 6th – NO Classes will take place during this week! Have a safe
Pre-Register in Advance to attend text/call 774-264-0786 or email [email protected] Emotion InMotion/Open Community Dance Jam workshops! $8 Fridays 7-8:30 pm June 6th and 20th! please register in advance! This workshop facilitates the exploration of emotions through movement, builds community, and (re)connects
Lunch Series Join us for this rotating class schedule Tuesdays 12:15-1 pm This week: Body Pursuit Workout with Ashley This class allows a moderate to high intensity workout which uses pranayama (breath) along with isometrics (exercises using pressure resistance in
NEW Lunch Time Series (starts next week – 3/11) Join us for a rotating schedule that will surely keep you on your toes! The rotating schedule will include ALL levels offerings in: Barre, Power Vinyasa Yoga, Isometrics, Emotion InMotion, YogaDance
A High Energy Practice to Lift Your Spirits and Fight Cancer March 29th 2014 11:00 – 12:30 Suggested Donation of $15 In October 2012, Magoo was diagnosed with stage 4 metastic cancer. Magoo’s illness has left him unable to work,
DON’T MISS IT! Join The Heron Studio for a full day of awareness, fitness, health and wellness!! Click Here for Event Schedule and Information!
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