This weekend take part in classes and a Special Lecture on Insight Meditation with Greg Squillante Saturday Yoga for Core Strength with Abbey 8-9 am Sunday Sadhana Yoga Basics with Jessica 9-10:15 am Vinyasa w/ Kim 10:30-11:30 am (ITP) Dhamma
As we head into the Holiday rush…remember to take time for you! Slow down, enjoy the change, and simply be!!! Weekly Class schedule Sundays Sahana Yoga Basics (open level) with Jessica 9:00-10:15 AM Vinyasa (open level) with Kimber-lee 10:30-11:30 AM Mondays
As some of you know the POTEGP Spiritual Guidance Center is building a Garden/Retreat in Westport MA. Part of the vision includes, formal gardens, edible gardens, a musical dancing fountain, greenhouses, educational facility equipped with meditation rooms, yoga rooms and
Become a Member “As you simplify your life, the laws of the universe will be simpler; solitude will not be solitude, poverty will not be poverty, nor weakness weakness.” ― Henry David Thoreau Members ensure that the POTEGP Spiritual Guidance Center
NEW TIME Wednesdays 10 – 11:30 am! This Post Modern Contemporary (PMC) dance based class embraces technique, improvisation and composition skills. Participants learn to embody a state of presence and grace. We will focus on moving with efficiency while testing
This Sunday Join me for a Guided Meditation Practice at the Yurt 8:30-9:30 pm Class is offered by Donation (students must register to attend) To Register for Classes at the Yurt please email [email protected] or text/call 774-264-0786 – please give at least
Reminder no Meditation or Modern Dance today / Wednesday August 6th – Gentle Yoga & Barre class will be held and are open to Drop Ins/ Walk Ins! Check out classes at the Heron and become part of our community
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