Educational Center for the Human Spirit
Classes at the Yurt begin June 7th- Pre-registration is Required to attend* The following classes will be held in the Yurt at our alternate location in Westport through Labor Day! Sundays 9am Sadhana Yoga Basics *Please note June 7th is
Class Updates: NEW Dance Aerobics w/ Cathy Weds 6:45-7:30 pm ~Easy steps, fun music and a good workout! Please Note: class will not be held on May 13th Next Fitness Dance: Open level Jazz/Contemporary for Adults Saturday May 2nd 10-10:50 am Mother’s
Looking for tools that help you relax, feel good and keep you healthy?! check out our ongoing schedule, drop ins starting at $8 Please Note: Thursday April 16th there is no Post-Modern Contemporary or Barre class – all other classes
NEW SCHEDULE IN EFFECT! Saturday March 21st Join us on the first day of more light than darkness with an energizing fitness dance class and an insightful lecture and lab! 10-10:50 am Fitness Dance (open level) – this contemporary/jazz movement class
Chair Yoga Workshop w/ Ashley Sunday Jan 25th 1-2:30 pm $12 day of | $10 w/ advance registration Perfect workshop for everyone! Learn postures with the support of a chair – ease into your body create space for peace POTEGP Membership Just
Join us at HIGH NOON for a celebration shared over Tea and baked goodies! There will be discussion and celebratory games related to welcoming in another year and reflection on past memories. The attire required for this event is Masquerade
Give the Gift of Peace of Mind through our Holistic Practices Gift Cards Available!! Purchase a 10 Classe Card for the ones you love or see our Membership Options! ~ Also Sold Here ~ Alice’s Teas Handcrafted loose leaf tea
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