Next Emotion InMotion Workshop Sunday April 28th 2:30-4 pm Please RSVP in Advance This workshop facilitates the exploration of emotions through movement, builds community, and (re)connects each person with their authentic (moving) self! Participants will be guided through movement exercises or
Class Updates, Workshops & Cancellations
Upcoming Workshop, 3.24.13 3:30-4:30 pm $8 Emotion INMotion (no experience needed) This workshop facilitates the exploration of emotions through movement, builds community, and (re)connects each person with their authentic (moving) self! Participants will be guided through movement exercises or improvisational problems that nurture awareness
CABARET TOMORROW & Upcoming Workshop Updates
Hump Day Cabaret this Wednesday 7:00 – 9:00 pm tickets $5 at the door Vocal performances by UMass jazz voice majors, a potential appearance by The Moldy Suitcases, choreography by Jessica Howard with in collaboration with dancers and vocalist Emily
February News
February Special Drop Ins 2 for 1 Share your practice with someone you love this month, bring a friend to any class and receive the 2 for 1 deal! Hump Day Cabaret March 6th 7-9pm what is hump day cabaret?
Drum Circle & NEW Yoga Class this SUNDAY!
Join us this Sunday January 27th for a free drum circle and NEW Yoga workshop Drum Circle runs 3:30-4:30 pm NEW Yoga Groove Lab 10 – 11:15 am Drum circle will be lead by Tom O’Leary Yoga Groove Lab – This
Happy MLK Jr Day! Important Class Announcements!
Today’s Classes Basics & Yoga Nidra with Peter Bogle is cancelled for today Gentle Yoga & Stretching is happening, start feeding your soul today! Beginners welcome 6-7:15 pm first class is free, Drop in $8 Schedule Updates Fitness Dance
Next Drum Circle
Free Drum Circle Sunday January 27th 3:30pm drum circles will be the third Sunday of each month JOIN US AT THE Heron Studio for our monthly drum circle. This month’s circle will be lead by Tom O’Leary Tom is a
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