Emotion INMotion Workshop Sunday August 11th 3-4PM This is a workshop for ALL levels of experience. You will be guided through a warm up inspired by yoga and isometrics and then into group improvisational exercises that will help develop your
Workshop Announcements & Updates
POTEGP Guidance Center Lecture Series Friday August 2nd and 16th, 7:30 pm – 9:00 pm Introduction for Paths & Guided Meditation “what do we mean by “path” and what is meditation exactly?” 2 Part Lecture Series Part One open discussion lead by Greg
Happenings THIS WEEK
Crafting Dances Workshop Wednesdays 6-8 pm, July 17-August 28th $80 last chance to sign up is Today…Reserve your spot now! Join Ashleyanne Brown for this moving experience. Come to dance, play and connect. Discover your authentic moving self. click here for the workshop flyer!
Want to Dance, Learn the Art of Dance making and Perform?
NO EXPERIENCE NEEDED… THIS WORKSHOP IS FOR ALL please CLICK HERE FOR MORE INFORMATION Join The Heron NEW teacher Ashleyanne Brown for this Moving Experience… Crafing Dances Workshop 7 week workshop culminating in live performance Wednesdays July 17- August 28th 6-8 pm,
Happy Solstice!
Please check out schedule for summer updates. Monday’s Basics & Yoga Nidra with Peter Bogle is cancelled till the fall. Saturday’s Gentle Yoga & Stretching is open for registration only (no drop ins, so please sign up ahead of time) _______________________________________________________________________________ NO
Yoga at Colt State Park & NEW DANCE PASS
Yoga @ Colt State Park with Kathy Worthen Saturday 6/15, 9 am, $8 please follow signs that say chapel Registration is Required in case of rain the yoga class will take place at the studio ________________________________________________________________ NEW DANCE PASS $48
Upcoming Heron Happenings & New Schedule Changes
Interested in Yoga in the Park? Explore and experience a mindful walking meditation and yoga through a walk in the woods. If this interests you let us know! Class will meet at walking destination on scheduled Saturday Mornings 9:00 –
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