Please note Barre and Physical Fitness Through Dance / cha cha classes will be cancelled today. – sorry for any inconvienience this may cause you…
Jody’s Therapeutic Vinyasa Flow class at 4pm is still on
sincerely,
jessica
HOLIDAY POT LUCK & DRUM CIRCLE SUNDAY DECEMBER 23rd 2pm
The Heron wishes to invite you to our Holiday Pot Luck and Drum Circle, Students and their Friends and Family Members are most welcome to join in celebrating life and love with the comfort of food and joy of music.Please RSVP by thursday December 20th. If you have food allergies, make sure you bring a dish that suites your needs. Bring your own drum if you have one or any music instrument for a freestyle jam!
Upcoming Workshops
Restore with Jody Pinard – Friday December 7th 6-8 pm $20 please rsvp by December 5th (minimum of 6 participants)
Emotion InMotion – Sunday December 16th 2- 3pm $8 Drop In (all open enrollment cards accepted), explore moving and emoting through the seven stages of grief (minimum of 4 participants) rsvp by December 14th
Chocolate, Wine, & Chakra Yoga With Crystal Bowl Meditation with Jody Pinard – Saturday December 29th 1-3 pm $25, please rsvp no later than December 24th (minimum 8 participants)