Educational Center for the Human Spirit
Thanksgiving Break No evening classes on Wednesday (9:30 am Chair Yoga & 2-4 pm Community Nap & Healing Time are in session) Studio Closed Thursday & Friday [siteorigin_widget class=”WP_Widget_Media_Image”][/siteorigin_widget] Join us this weekend for Special Workshops Saturday November 25th 10:30-12 pm Partner Yoga Workshop with
Practice self-care by participating in this workshop combining restorative yoga and reiki healing work. Restorative yoga uses props to encourage practitioners to go deeper into a pose and hold poses for longer portions of time. Restorative yoga helps to increase
The next 200 hr Yoga Teacher training session is about to begin. I just wanted to share some information about the program that you may not know about. We have a few more spots available this year, so if you
Upcoming Outdoor & Nature based Yoga Experiences Thursday July 27 th 5:30-6:30 pm, $12 Yoga @ Gooseberry Beach with Ashley Friday July 28th 6-7:30 pm $20 @ the Yurt/Botanical Gardens/ 311 Sanford Rd Westport MA Brow Chakra Yoga, Crystal Meditation
July & August Volunteer Dates – please RSVP Sat July 8th between 9am – 3pm Mon-Fri week of July 10th, between 8:30am & 12:30pm Sat & Sun July 15 & 16 between 10:30am – 3pm Mon-Fri week of July 17th, between
NEW Summer Schedule – Slimmed down schedule to offer more Outdoor experiences & connection to Nature Studio is Closed June 30th-July 4th for Independence Day SUMMER Kundalini Yoga Classes with Gloria Wednesdays @ 6:30 pm on July 19 and 26 August
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