Please note Barre and Physical Fitness Through Dance / cha cha classes will be cancelled today. – sorry for any inconvienience this may cause you… Jody’s Therapeutic Vinyasa Flow class at 4pm is still on sincerely, jessica HOLIDAY POT LUCK
NEW Yoga Offerings! and MORE!
NEW YOGA OFFERINGS Therapeutic Vinyasa Flow (mixed levels) with Jody Pinard Monday & Wednesday 9:15 – 10:30 am Tuesday 4:30 – 5:45 pm Thursday 4:15- 5:00 pm for class description please click here! Drop Ins are Welcome! First Class is FREE, after
Class Reminders
The Heron wishes you a Happy Thanksgiving “not what we say about our blessings, but how we use them, is the true measure of our thanksgiving.” W.T. Purkiser Classes will take place on Monday November 19th, however in honor of
Holiday Season is among us, Balance the run around with tools that help you RELAX!
The Heron Welcomes New Guide JODY PINARD to the studio….check out her weekly classes and stay tuned for healing workshops. Therapeutic Vinyasa (mixed level) with Jody Pinard Mondays & Wednesdays 9:15- 10:30 am Tuesdays 4:30-5:45 pm Thursdays 4:00-5:15 pm CLASSES
Physical Fitness Through Dance is offering a Salsa Series
Thursdays 6:15 pm – 7:15 pm Oct 25th- Nov 15th Drop In $8 or 4 weeks for $24 This Series will focus on learning basic Salsa steps. Quick weight changes, bold hips, and a bit of spicey attitudes to go
Workshop Annoucements
Emotion InMotion Class will be held on Sunday November 25th 2 pm – 3 pm Int/Adv Modern will start up again Sunday November 25th 3:30-4:45 pm Thanksgiving Week There will be no Classes from Tuesday 11/20- Saturday 11/24. Classes will be held
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