Restorative Yoga Bring your mom to yoga on Mother’s Day, Sunday May 12th from 6:30-7:45 pm for a special Mother’s yoga workshop that eases each participant into restorative postures that will heal and rejuvenate. The workshop will end with a guided meditation. New to yoga? No sweat, this
Workshop Announcements
ATTENTION: VOLUNTEERS for YARD Clean up day and DAFFODIL observance! Saturday 4/27 6-8 pm Sunday 4/28 10 am – 12pm rsvp to the day/time you can come! IN my Absence… I will be visiting a dear friend this week and
Writing Workshop this Saturday!!
Writing Workshop this Saturday 2:30 – 3:30 pm $8 Drop Ins Welcome In this simple workshop, participants will have a chance to write together as a group. The workshop will be set to Baroque music, which is used to create
Spring Newsletter! Seeking Volunteers…
Seeking Volunteers for Spring Yard Clean Up & Bonfire at the Guidance Center’s location in Westport! Help us pick up sticks while enjoying the warmth and crackling sounds of a Bonfire and treating your eyes to the sight of 5,200
Heron Happenings & Updates!
Next Emotion InMotion Workshop Sunday April 28th 2:30-4 pm Please RSVP in Advance This workshop facilitates the exploration of emotions through movement, builds community, and (re)connects each person with their authentic (moving) self! Participants will be guided through movement exercises or
Class Updates, Workshops & Cancellations
Upcoming Workshop, 3.24.13 3:30-4:30 pm $8 Emotion INMotion (no experience needed) This workshop facilitates the exploration of emotions through movement, builds community, and (re)connects each person with their authentic (moving) self! Participants will be guided through movement exercises or improvisational problems that nurture awareness
CABARET TOMORROW & Upcoming Workshop Updates
Hump Day Cabaret this Wednesday 7:00 – 9:00 pm tickets $5 at the door Vocal performances by UMass jazz voice majors, a potential appearance by The Moldy Suitcases, choreography by Jessica Howard with in collaboration with dancers and vocalist Emily
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