A High Energy Practice to Lift Your Spirits and Fight Cancer March 29th 2014 11:00 – 12:30 Suggested Donation of $15 In October 2012, Magoo was diagnosed with stage 4 metastic cancer. Magoo’s illness has left him unable to work,
ROCK’N’ROLL YOGA
OPEN STUDIO EVENT!
DON’T MISS IT! Join The Heron Studio for a full day of awareness, fitness, health and wellness!! Click Here for Event Schedule and Information!
Dance & Fitness, Fun for All!!
Don’t like the gym scene? ….find what you need here for dance, fitness and fun! Barre NEW CLASS TIME: WEDNESDAYS 7-7:50 PM (begins Feb 19th) This is a conditioning class that uses core exercises and BASIC ballet technique. We Start
February Happenings!
Humpday Cabaret Wednesday February 12th 7:00 – 9:00 PM Pleased to announce the next evening of live performance is approaching! Special thanks to our collaborators at DoubleBar Music & their talented students and staff for past and present performances. Click
NEW Fitness Dance Class HULA*HIPS & Announcements!!
FEATURED CLASS HULA*HIPS Hula for health! Join Iwalani Armitage for this Fitness Dance Class! Mondays 4:30 – 5:30 PM $8 ALL LEVELS Iwalani Armitage learned from her grandmother who is a real KUMU (teacher) of Polynesian dance and culture with
Yoga for Stress Relief Workshop – Jan. 18th
Saturday January 18th 11:00 am – 12:30 pm Yoga for Stress Relief with Melissa Freitas, KYT 200 Clear a space in your life for well-being and balance. In this workshop, we will explore variations on yoga postures that can help
FREE New Years Eve Partner Yoga Class & NEW 2014 Winter Schedule
FREE Partner Yoga Class Tuesday 6-7:15 pm bring a date, a friend, a loved one to class for this shared experience Join us now in celebrating health, love and life this winter season!Healthy living does not have to cost much…