Seasonal Changes Spring is here, and as the change in seasons takes hold, the budding of new life fill the air, it can act as a reminder that change is constant! Try Something New by Doing Something Old If you have
Pre-Sectarian Buddhism Lecture
Pre-Sectarian Buddhism Lecture by Greg Squillante This lecture will examine the history of Buddhas life, a brief study of the different sects/vehicles that have emerged since, and introduce buddhism’s core lessons through the Pre-Sectarian Buddhist lense. Sunday April 13th 5-7
March News…New Lunchtime Classes & More!
NEW Lunch Time Series (starts next week – 3/11) Join us for a rotating schedule that will surely keep you on your toes! The rotating schedule will include ALL levels offerings in: Barre, Power Vinyasa Yoga, Isometrics, Emotion InMotion, YogaDance
ROCK’N’ROLL YOGA
A High Energy Practice to Lift Your Spirits and Fight Cancer March 29th 2014 11:00 – 12:30 Suggested Donation of $15 In October 2012, Magoo was diagnosed with stage 4 metastic cancer. Magoo’s illness has left him unable to work,
OPEN STUDIO EVENT!
DON’T MISS IT! Join The Heron Studio for a full day of awareness, fitness, health and wellness!! Click Here for Event Schedule and Information!
Dance & Fitness, Fun for All!!
Don’t like the gym scene? ….find what you need here for dance, fitness and fun! Barre NEW CLASS TIME: WEDNESDAYS 7-7:50 PM (begins Feb 19th) This is a conditioning class that uses core exercises and BASIC ballet technique. We Start
February Happenings!
Humpday Cabaret Wednesday February 12th 7:00 – 9:00 PM Pleased to announce the next evening of live performance is approaching! Special thanks to our collaborators at DoubleBar Music & their talented students and staff for past and present performances. Click