Pre-Register in Advance to attend text/call 774-264-0786 or email [email protected] Emotion InMotion/Open Community Dance Jam workshops! $8 Fridays 7-8:30 pm June 6th and 20th! please register in advance! This workshop facilitates the exploration of emotions through movement, builds community, and (re)connects
Bring Your Practice Outside! ~ Yoga at the Yurt
Yoga at the Yurt will take place on Saturdays and Sundays. Pre-Registration is required to attend, in the chance of bad weather conditions the classes will take place in the studio. Saturdays 8:00 – 9:00am Yoga for Core Strength Sundays
Workshops Upproaching (reserve your spot!)
Lunch Series Join us for this rotating class schedule Tuesdays 12:15-1 pm This week: Body Pursuit Workout with Ashley This class allows a moderate to high intensity workout which uses pranayama (breath) along with isometrics (exercises using pressure resistance in
Pre-Sectarian Buddhism Lecture with Greg Squillante
Pre-Sectarian Buddhism Lecture by Greg Squillante This lecture will examine the history of Buddhas life, a brief study of the different sects/vehicles that have emerged since, and introduce buddhism’s core lessons through the Pre-Secatarian Buddhist lense. Great even for those
New Classes – Try Something New by Doing Something Old!
Seasonal Changes Spring is here, and as the change in seasons takes hold, the budding of new life fill the air, it can act as a reminder that change is constant! Try Something New by Doing Something Old If you have
Pre-Sectarian Buddhism Lecture
Pre-Sectarian Buddhism Lecture by Greg Squillante This lecture will examine the history of Buddhas life, a brief study of the different sects/vehicles that have emerged since, and introduce buddhism’s core lessons through the Pre-Sectarian Buddhist lense. Sunday April 13th 5-7
March News…New Lunchtime Classes & More!
NEW Lunch Time Series (starts next week – 3/11) Join us for a rotating schedule that will surely keep you on your toes! The rotating schedule will include ALL levels offerings in: Barre, Power Vinyasa Yoga, Isometrics, Emotion InMotion, YogaDance
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